BurnTruth Journal is an independent women's health publication focused on translating emerging metabolic and nutritional research into practical, accessible guidance for women over 40.
We launched in 2023 with a simple premise: the conventional health advice most women receive was largely designed without accounting for the significant biological changes that occur after 40. Hormonal shifts, metabolic rate changes, and the condition researchers now call thermogenic resistance are rarely discussed in mainstream health media — yet they directly affect the health and weight management experience of tens of millions of women.
Our editorial team reviews peer-reviewed research, consults with registered nutritionists and metabolic health specialists, and produces content that reflects what the science actually says — not what is convenient for the diet industry to promote.
Editorial independence: BurnTruth Journal operates independently. Where we recommend products, we disclose our affiliate relationships clearly and only feature products that meet our editorial standards for quality, research backing, and consumer protections such as money-back guarantees.
Our Editorial Standards
Every article published on BurnTruth Journal is:
- Reviewed for accuracy against available peer-reviewed research
- Written or edited by team members with backgrounds in health journalism or nutrition
- Updated when new research contradicts or refines previous findings
- Clearly labelled when it contains affiliate recommendations
Our Editorial Team
Contact Us
For editorial enquiries, corrections, or reader questions, please visit our contact page. We read every message and aim to respond within 2–3 business days.
For affiliate or partnership enquiries, please see our affiliate disclosure page for information on how we handle commercial relationships.